Trainee Package Module 3: Body Changes During Puberty and How to Handle It

Categories: Menstrual Hygiene, Trainee
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About Course

This course explores the wide range of physical and emotional changes that occur during puberty. Participants will learn healthy coping mechanisms and identify trusted resources to navigate this transformative period with confidence.

What Will You Learn?

  • * Participants will identify at least four typical physical changes experienced during puberty.
  • * Participants will describe common emotional and psychological shifts associated with puberty.
  • * Participants will articulate at least three healthy coping strategies for managing pubertal changes.
  • * Participants will identify reliable sources of information and support regarding puberty.

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Padupschool

Empowering minds through menstrual education and life skills. Learn. Grow. Thrive.

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