INTRODUCTION TO MENSTRUAL HEALTH MANAGEMENT

What Will You Learn?

• You will understand the detailed information on various menstrual products available globally (e.g., disposable pads, tampons, menstrual cups, reusable cloth pads, period underwear), their proper usage, care, and disposal.
• The importance of proper hygiene during menstruation to prevent infections and maintain overall health. This includes washing, changing products regularly, and safe disposal.
• You learn about the critical role of clean, private, and accessible water, sanitation, and hygiene (WASH) facilities for dignified menstrual management.
• You will explore the myths, taboos, and stigmas surrounding menstruation in different cultures and societies, and how these impact individuals.